Francisco Machado 30:00 BikeErg
10,773
Meters
30:00.0
Time
2:47.0
Pace
282
Calories
122
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| RPM | 59 |
| Revolution Count | 1787 |
| Drag Factor | 74 |
August 11, 2025 19:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,773 | 2:47.0 | 75 | 558 | 59 | 122 |
| 6:00.0 | 1,733 | 3:27.7 | 39 | 434 | 48 | 124 |
| 12:00.0 | 2,122 | 2:49.6 | 72 | 546 | 59 | 120 |
| 18:00.0 | 2,287 | 2:37.4 | 90 | 608 | 63 | 122 |
| 24:00.0 | 2,303 | 2:36.3 | 92 | 615 | 64 | 127 |
| 30:00.0 | 2,329 | 2:34.5 | 95 | 626 | 64 | 120 |
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Workout Graph
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