simon amery

Log

Date Workout Score Ave Comments Action
02/11/23 4:11 1,035m 2:01.4 View workout
02/09/23 12:30.0 3,252m 1:55.3

pm3 hotel

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02/09/23 10:45.0 2,824m 1:54.1

pm 3 5 x 500 1min rest the 324 was rest meters

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02/08/23 35:06.0 9,125m 1:55.3

Hotel pm3

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02/07/23 6:06 1,522m 2:00.2 View workout
02/07/23 v3:00/1:00r...5 2,831m 1:45.9 View workout
02/07/23 15:36 4,027m 1:56.3 View workout
02/07/23 0:39 94m 3:29.0 View workout
02/06/23 5:09 1,309m 1:58.2 View workout
02/06/23 24:09 6,274m 1:55.4 View workout
02/02/23 3x500m/1:00r 5:47.7 1:55.9 View workout
02/02/23 5:09 1,294m 1:59.7 View workout
02/02/23 20:19 5,303m 1:55.0 View workout
02/01/23 4:06 1,057m 1:56.6 View workout
02/01/23 30:27 8,026m 1:53.8 View workout
01/31/23 2:07 563m 1:53.4 View workout
01/31/23 5x500m/1:00r 9:01.7 1:48.3 View workout
01/31/23 12:27 3,232m 1:55.6 View workout
01/29/23 3:07 765m 2:02.4 View workout
01/29/23 32:09 8,364m 1:55.3 View workout
01/28/23 2:06 522m 2:01.0 View workout
01/28/23 v1:40/0:20r...9 4,004m 1:52.3 View workout
01/28/23 2:07 532m 1:59.4 View workout
01/26/23 2:07 543m 1:57.3 View workout
01/26/23 2:04 526m 1:58.0 View workout