simon amery
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/11/23 |
4:11 |
1,035m |
2:01.4 |
RowErg |
View workout
|
02/09/23 |
12:30.0 |
3,252m |
1:55.3 |
RowErg |
View workout
|
02/09/23 |
10:45.0 |
2,824m |
1:54.1 |
RowErg |
View workout
|
02/08/23 |
35:06.0 |
9,125m |
1:55.3 |
RowErg |
View workout
|
02/07/23 |
6:06 |
1,522m |
2:00.2 |
RowErg |
View workout
|
02/07/23 |
v3:00/1:00r...5 |
2,831m |
1:45.9 |
RowErg |
View workout
|
02/07/23 |
15:36 |
4,027m |
1:56.3 |
RowErg |
View workout
|
02/07/23 |
0:39 |
94m |
3:29.0 |
RowErg |
View workout
|
02/06/23 |
5:09 |
1,309m |
1:58.2 |
RowErg |
View workout
|
02/06/23 |
24:09 |
6,274m |
1:55.4 |
RowErg |
View workout
|
02/02/23 |
3x500m/1:00r |
5:47.7 |
1:55.9 |
SkiErg |
View workout
|
02/02/23 |
5:09 |
1,294m |
1:59.7 |
RowErg |
View workout
|
02/02/23 |
20:19 |
5,303m |
1:55.0 |
RowErg |
View workout
|
02/01/23 |
4:06 |
1,057m |
1:56.6 |
SkiErg |
View workout
|
02/01/23 |
30:27 |
8,026m |
1:53.8 |
RowErg |
View workout
|
01/31/23 |
2:07 |
563m |
1:53.4 |
SkiErg |
View workout
|
01/31/23 |
5x500m/1:00r |
9:01.7 |
1:48.3 |
RowErg |
View workout
|
01/31/23 |
12:27 |
3,232m |
1:55.6 |
RowErg |
View workout
|
01/29/23 |
3:07 |
765m |
2:02.4 |
RowErg |
View workout
|
01/29/23 |
32:09 |
8,364m |
1:55.3 |
RowErg |
View workout
|
01/28/23 |
2:06 |
522m |
2:01.0 |
SkiErg |
View workout
|
01/28/23 |
v1:40/0:20r...9 |
4,004m |
1:52.3 |
SkiErg |
View workout
|
01/28/23 |
2:07 |
532m |
1:59.4 |
SkiErg |
View workout
|
01/26/23 |
2:07 |
543m |
1:57.3 |
SkiErg |
View workout
|
01/26/23 |
2:04 |
526m |
1:58.0 |
SkiErg |
View workout
|