simon amery 5:09 row
1,309
Meters
5:09.7
Time
1:58.2
Pace
86
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 17 |
| Stroke Count | 0 |
| Drag Factor | 0 |
February 06, 2023 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.7 | 1,309 | 1:58.2 | 211 | 1027 | 17 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 22 |
| 5:09.6 | 36 | 2:13.3 | 148 | 808 | 12 |
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Workout Graph
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