simon amery 10:08 row
2,638
Meters
10:08.4
Time
1:55.3
Pace
182
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 21 |
| Stroke Count | 379 |
| Drag Factor | 136 |
February 14, 2023 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.4 | 2,638 | 1:55.3 | 228 | 1085 | 21 |
| 5:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 25 |
| 10:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 25 |
| 10:08.3 | 31 | 2:13.8 | 146 | 802 | 14 |
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Workout Graph
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