simon amery 32:07 row
8,088
Meters
32:07.3
Time
1:59.1
Pace
504
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 0 |
February 13, 2023 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.3 | 8,088 | 1:59.1 | 207 | 1012 | 20 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 21 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 21 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 21 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 21 |
| 25:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 20 |
| 30:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 20 |
| 32:07.2 | 531 | 1:59.7 | 204 | 1001 | 20 |
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Workout Graph
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