simon amery 24:09 row
6,274
Meters
24:09.0
Time
1:55.4
Pace
358
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 0 |
February 06, 2023 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.0 | 6,274 | 1:55.4 | 227 | 1082 | 24 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 24 |
| 10:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 24 |
| 15:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 24 |
| 20:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 24 |
| 24:09.0 | 1,084 | 1:54.8 | 231 | 1095 | 24 |
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Workout Graph
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