simon amery 4:08 row
1,045
Meters
4:08.1
Time
1:58.7
Pace
70
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 130 |
February 14, 2023 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.1 | 1,045 | 1:58.7 | 209 | 1020 | 22 |
| 4:08.1 | 1,046 | 1:58.5 | 210 | 1022 | 22 |
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Workout Graph
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