simon amery
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/06/23 |
8:00.0 |
2,056m |
1:56.7 |
RowErg |
View workout
|
03/04/23 |
6:17 |
1,534m |
2:02.8 |
RowErg |
View workout
|
03/04/23 |
6x1000m/1:00r |
21:30.0 |
1:47.5 |
RowErg |
View workout
|
03/04/23 |
4:08 |
1,047m |
1:58.8 |
RowErg |
View workout
|
03/03/23 |
6:17 |
1,631m |
1:55.7 |
SkiErg |
View workout
|
03/03/23 |
2:11 |
556m |
1:57.8 |
SkiErg |
View workout
|
03/03/23 |
6:07 |
1,545m |
1:58.9 |
RowErg |
View workout
|
03/03/23 |
15:20 |
4,030m |
1:54.2 |
RowErg |
View workout
|
03/02/23 |
6:07 |
1,566m |
1:57.2 |
RowErg |
View workout
|
03/02/23 |
20:06 |
10,545m |
1:54.3 |
BikeErg |
View workout
|
03/01/23 |
4:11 |
1,091m |
1:55.1 |
RowErg |
View workout
|
03/01/23 |
15:26 |
4,025m |
1:55.1 |
RowErg |
View workout
|
02/28/23 |
8:06 |
4,177m |
1:56.4 |
BikeErg |
View workout
|
02/28/23 |
8:06 |
2,042m |
1:59.0 |
RowErg |
View workout
|
02/28/23 |
3x500m/1:00r |
5:25.5 |
1:48.5 |
RowErg |
View workout
|
02/28/23 |
2:06 |
564m |
1:51.8 |
RowErg |
View workout
|
02/28/23 |
4:05 |
1,087m |
1:53.1 |
RowErg |
View workout
|
02/28/23 |
12:25 |
3,230m |
1:55.4 |
RowErg |
View workout
|
02/27/23 |
2:07 |
532m |
1:59.7 |
SkiErg |
View workout
|
02/27/23 |
1:55 |
522m |
1:50.9 |
SkiErg |
View workout
|
02/27/23 |
2:06 |
555m |
1:54.3 |
SkiErg |
View workout
|
02/27/23 |
5x500m/1:00r |
9:00.5 |
1:48.1 |
RowErg |
View workout
|
02/27/23 |
15:38 |
4,023m |
1:56.6 |
RowErg |
View workout
|
02/27/23 |
4:08 |
1,045m |
1:58.9 |
SkiErg |
View workout
|
02/25/23 |
4:07 |
1,030m |
2:00.1 |
RowErg |
View workout
|