simon amery 31:24 row
8,033
Meters
31:24.2
Time
1:57.2
Pace
544
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 23 |
| Stroke Count | 817 |
| Drag Factor | 127 |
March 09, 2023 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:24.2 | 8,033 | 1:57.2 | 217 | 1046 | 23 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 23 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 23 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 23 |
| 20:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 23 |
| 25:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 23 |
| 30:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 24 |
| 31:24.2 | 355 | 1:58.5 | 210 | 1022 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.