simon amery 4:08 row
1,044
Meters
4:08.0
Time
1:58.7
Pace
70
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 115 |
March 06, 2023 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.0 | 1,044 | 1:58.7 | 209 | 1018 | 23 |
| 4:08.0 | 1,044 | 1:58.7 | 209 | 1018 | 23 |
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Workout Graph
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