simon amery 4:10 row
1,072
Meters
4:10.1
Time
1:56.6
Pace
73
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 123 |
March 07, 2023 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.1 | 1,072 | 1:56.6 | 220 | 1058 | 24 |
| 4:10.1 | 1,072 | 1:56.6 | 220 | 1058 | 24 |
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Workout Graph
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