simon amery
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/18/23 |
24:08 |
6,177m |
1:57.2 |
RowErg |
View workout
|
03/17/23 |
8:27 |
2,171m |
1:56.8 |
RowErg |
View workout
|
03/17/23 |
20:13 |
5,229m |
1:56.0 |
RowErg |
View workout
|
03/16/23 |
4:07 |
1,043m |
1:58.5 |
RowErg |
View workout
|
03/16/23 |
2:06 |
572m |
1:50.1 |
RowErg |
View workout
|
03/16/23 |
2:06 |
575m |
1:49.5 |
RowErg |
View workout
|
03/16/23 |
15:29 |
4,021m |
1:55.5 |
RowErg |
View workout
|
03/15/23 |
19:23 |
5,027m |
1:55.7 |
RowErg |
View workout
|
03/13/23 |
24:02.0 |
6,350m |
1:53.5 |
RowErg |
View workout
|
03/12/23 |
23:30.0 |
6,100m |
1:55.5 |
RowErg |
View workout
|
03/11/23 |
16:07 |
4,154m |
1:56.4 |
RowErg |
View workout
|
03/11/23 |
5:55 |
1,525m |
1:56.6 |
SkiErg |
View workout
|
03/11/23 |
16:09 |
4,157m |
1:56.5 |
RowErg |
View workout
|
03/09/23 |
31:24 |
8,033m |
1:57.2 |
RowErg |
View workout
|
03/08/23 |
2:07 |
549m |
1:55.6 |
RowErg |
View workout
|
03/08/23 |
6:07 |
1,591m |
1:55.3 |
RowErg |
View workout
|
03/08/23 |
20:07 |
5,221m |
1:55.6 |
RowErg |
View workout
|
03/07/23 |
4:15 |
1,087m |
1:57.2 |
SkiErg |
View workout
|
03/07/23 |
4:10 |
1,072m |
1:56.6 |
RowErg |
View workout
|
03/07/23 |
5x500m/1:00r |
9:06.9 |
1:49.3 |
RowErg |
View workout
|
03/07/23 |
10:10 |
2,647m |
1:55.3 |
RowErg |
View workout
|
03/07/23 |
2:07 |
535m |
1:59.0 |
RowErg |
View workout
|
03/06/23 |
4:08 |
1,044m |
1:58.7 |
RowErg |
View workout
|
03/06/23 |
7:09.3 |
2,000m |
1:47.3 |
RowErg |
View workout
|
03/06/23 |
10:50.0 |
2,500m |
2:10.0 |
RowErg |
View workout
|