simon amery 15:29 row
4,021
Meters
15:29.5
Time
1:55.5
Pace
277
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 24 |
| Stroke Count | 508 |
| Drag Factor | 122 |
March 16, 2023 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:29.5 | 4,021 | 1:55.5 | 227 | 1080 | 24 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 25 |
| 10:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 26 |
| 15:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 25 |
| 15:29.5 | 123 | 1:59.9 | 203 | 998 | 20 |
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Workout Graph
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