simon amery 9:07 row
2,340
Meters
9:07.7
Time
1:57.0
Pace
159
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 129 |
March 20, 2023 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.7 | 2,340 | 1:57.0 | 218 | 1051 | 23 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 24 |
| 9:07.7 | 1,055 | 1:57.3 | 216 | 1044 | 23 |
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Workout Graph
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