simon amery
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/26/23 |
6:17 |
1,631m |
1:55.5 |
RowErg |
View workout
|
01/26/23 |
5x500m/1:00r |
8:58.5 |
1:47.7 |
RowErg |
View workout
|
01/26/23 |
8:08 |
2,145m |
1:53.7 |
RowErg |
View workout
|
01/25/23 |
8:05 |
4,260m |
1:53.9 |
BikeErg |
View workout
|
01/25/23 |
32:13 |
8,225m |
1:57.5 |
RowErg |
View workout
|
01/23/23 |
2:11 |
1,071m |
2:02.7 |
BikeErg |
View workout
|
01/23/23 |
30:07 |
15,700m |
1:55.1 |
BikeErg |
View workout
|
01/17/23 |
2:12 |
552m |
1:59.6 |
RowErg |
View workout
|
01/17/23 |
4x500m/1:00r |
7:37.9 |
1:54.4 |
SkiErg |
View workout
|
01/17/23 |
2:04 |
523m |
1:59.0 |
SkiErg |
View workout
|
01/17/23 |
20:07 |
5,114m |
1:58.0 |
RowErg |
View workout
|
01/15/23 |
8:06 |
2,081m |
1:56.8 |
SkiErg |
View workout
|
01/15/23 |
25:06 |
6,354m |
1:58.5 |
RowErg |
View workout
|
01/14/23 |
2:11 |
544m |
2:00.8 |
RowErg |
View workout
|
01/14/23 |
8:06 |
2,092m |
1:56.3 |
RowErg |
View workout
|
01/14/23 |
6x500m/1:00r |
10:50.2 |
1:48.3 |
RowErg |
View workout
|
01/14/23 |
10:08 |
2,663m |
1:54.1 |
RowErg |
View workout
|
01/13/23 |
2:40 |
656m |
2:02.6 |
RowErg |
View workout
|
01/13/23 |
31:06 |
8,042m |
1:56.0 |
RowErg |
View workout
|
01/12/23 |
4:13 |
1,027m |
2:03.5 |
SkiErg |
View workout
|
01/12/23 |
1000m |
3:37.3 |
1:48.6 |
SkiErg |
View workout
|
01/12/23 |
2:07 |
525m |
2:01.0 |
SkiErg |
View workout
|
01/12/23 |
19:24 |
5,024m |
1:55.8 |
RowErg |
View workout
|
01/11/23 |
4:06 |
1,053m |
1:57.2 |
SkiErg |
View workout
|
01/11/23 |
8:08 |
2,060m |
1:58.4 |
RowErg |
View workout
|