simon amery 8:08 row
2,145
Meters
8:08.0
Time
1:53.7
Pace
151
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 115 |
January 26, 2023 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:08.0 | 2,145 | 1:53.7 | 238 | 1118 | 26 |
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 26 |
| 8:08.0 | 833 | 1:52.8 | 244 | 1138 | 27 |
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Workout Graph
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