simon amery 25:06 row
6,354
Meters
25:06.1
Time
1:58.5
Pace
426
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 21 |
| Stroke Count | 700 |
| Drag Factor | 109 |
January 15, 2023 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.1 | 6,354 | 1:58.5 | 210 | 1023 | 21 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 23 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 24 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 23 |
| 20:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 23 |
| 25:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 24 |
| 25:06.0 | 21 | 2:22.8 | 120 | 713 | 10 |
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Workout Graph
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