simon amery
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/11/23 | 5x500m/1:00r | 9:08.8 | 1:49.7 | RowErg | View workout | |
| 01/11/23 | 10:08 | 2,602m | 1:56.8 | RowErg | View workout | |
| 01/10/23 | 8:56 | 2,255m | 1:58.9 | RowErg | View workout | |
| 01/10/23 | 23:25 | 6,032m | 1:56.5 | RowErg | View workout | |
| 01/09/23 | 4:08 | 1,050m | 1:58.4 | SkiErg | View workout | |
| 01/09/23 | 32:07 | 8,240m | 1:56.9 | RowErg | View workout | |
| 01/07/23 | 10:07 | 2,628m | 1:55.5 | RowErg | View workout | |
| 01/07/23 | 8x500m/1:00r | 14:30.7 | 1:48.8 | RowErg | View workout | |
| 01/07/23 | 2:09 | 553m | 1:56.9 | RowErg | View workout | |
| 01/07/23 | 1:06 | 269m | 2:03.2 | RowErg | View workout | |
| 01/05/23 | 4x500m/1:00r | 7:36.1 | 1:54.0 | SkiErg | View workout | |
| 01/05/23 | 23:29 | 6,025m | 1:56.9 | RowErg | View workout | |
| 01/04/23 | 32:08 | 8,123m | 1:58.6 | RowErg | View workout | |
| 01/03/23 | 2:06 | 558m | 1:53.2 | SkiErg | View workout | |
| 01/03/23 | 4:07 | 1,059m | 1:56.8 | SkiErg | View workout | |
| 01/03/23 | 19:28 | 5,025m | 1:56.2 | RowErg | View workout | |
| 01/02/23 | 5:08 | 1,286m | 1:59.9 | RowErg | View workout | |
| 01/02/23 | 24:08 | 6,218m | 1:56.4 | RowErg | View workout | |
| 12/31/22 | 8:05 | 2,132m | 1:53.9 | RowErg | View workout | |
| 12/31/22 | 20:04 | 5,168m | 1:56.5 | RowErg | View workout | |
| 12/30/22 | 2:08 | 551m | 1:56.3 | SkiErg | View workout | |
| 12/30/22 | 10:09 | 2,563m | 1:58.8 | RowErg | View workout | |
| 12/30/22 | 8x500m/1:00r | 14:30.2 | 1:48.7 | RowErg | View workout | |
| 12/30/22 | 4:06 | 1,051m | 1:57.4 | RowErg | View workout | |
| 12/28/22 | 5:08 | 1,315m | 1:57.1 | SkiErg | View workout |