simon amery 10:07 row
2,628
Meters
10:07.3
Time
1:55.5
Pace
182
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 25 |
| Stroke Count | 390 |
| Drag Factor | 0 |
January 07, 2023 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.3 | 2,628 | 1:55.5 | 227 | 1080 | 25 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 23 |
| 10:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 27 |
| 10:07.2 | 14 | 4:17.1 | 21 | 370 | 0 |
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Workout Graph
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