simon amery 10:08 row
2,602
Meters
10:08.1
Time
1:56.8
Pace
176
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 18 |
| Stroke Count | 370 |
| Drag Factor | 112 |
January 11, 2023 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.1 | 2,602 | 1:56.8 | 219 | 1054 | 18 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 24 |
| 10:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 25 |
| 10:08.1 | 30 | 2:15.0 | 142 | 789 | 7 |
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Workout Graph
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