simon amery 32:09 row
8,364
Meters
32:09.5
Time
1:55.3
Pace
541
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 0 |
January 29, 2023 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:09.5 | 8,364 | 1:55.3 | 228 | 1084 | 23 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 24 |
| 10:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 24 |
| 15:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 24 |
| 20:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 24 |
| 25:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 24 |
| 30:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 24 |
| 32:09.5 | 561 | 1:55.4 | 228 | 1083 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.