simon amery 12:27 row
3,232
Meters
12:27.5
Time
1:55.6
Pace
223
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 24 |
| Stroke Count | 374 |
| Drag Factor | 123 |
January 31, 2023 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:27.5 | 3,232 | 1:55.6 | 226 | 1078 | 24 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 24 |
| 10:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 25 |
| 12:27.5 | 641 | 1:55.0 | 230 | 1090 | 25 |
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Workout Graph
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