simon amery 15:36 row
4,027
Meters
15:36.7
Time
1:56.3
Pace
280
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 25 |
| Stroke Count | 465 |
| Drag Factor | 112 |
February 07, 2023 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:36.7 | 4,027 | 1:56.3 | 222 | 1065 | 25 |
| 6:00.0 | 1,553 | 1:55.9 | 225 | 1073 | 25 |
| 12:00.0 | 1,572 | 1:54.5 | 233 | 1102 | 26 |
| 15:36.7 | 902 | 2:00.1 | 202 | 994 | 26 |
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Workout Graph
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