Paulo Silva

Log

Date Workout Score Ave Comments Action
12/15/25 4:22 710m 3:04.5 View workout
12/15/25 4x9:00/4:00r 8,880m 2:01.6 View workout
12/15/25 10:10 2,172m 2:20.5 View workout
12/13/25 3:30 562m 3:06.9 View workout
12/13/25 3x3000m/5:00r 35:34.5 1:58.5 View workout
12/13/25 20:06 4,397m 2:17.2 View workout
12/10/25 5:06 874m 2:55.5 View workout
12/10/25 3x7:00/4:00r 5,343m 1:57.9 View workout
12/10/25 10:05 2,167m 2:19.6 View workout
12/04/25 3:41 662m 2:47.0 View workout
12/04/25 3x15:00/2:00r 10,722m 2:05.9 View workout
12/04/25 10:05 2,182m 2:18.8 View workout
11/28/25 30:00 7,169m 2:05.5 View workout
11/28/25 15:06 3,333m 2:15.9 View workout
11/26/25 11:08 2,534m 2:11.8 View workout
11/26/25 20:07 4,436m 2:16.0 View workout
11/19/25 15:00 3,354m 2:14.1 View workout
11/19/25 2x15:00/2:00r 6,820m 2:11.9 View workout
11/19/25 10:05 2,136m 2:21.7 View workout
11/14/25 5:13 897m 2:54.4 View workout
11/14/25 20:00 5,069m 1:58.3 View workout
11/14/25 15:07 3,131m 2:24.8 View workout
11/13/25 4:43 873m 2:42.5 View workout
11/13/25 1:00 322m 1:33.1 View workout
11/13/25 3x0:20/1:00r 226m 2:12.7 View workout