Ian Brown
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/27/24 |
25000m |
56:07.5 |
2:14.7 |
BikeErg |
View workout
|
11/23/24 |
45:18 |
20,043m |
2:15.6 |
BikeErg |
View workout
|
11/06/24 |
15:02 |
6,748m |
2:13.7 |
BikeErg |
View workout
|
11/06/24 |
9:57 |
4,432m |
2:14.7 |
BikeErg |
View workout
|
10/06/24 |
1022m |
4:45.2 |
2:19.5 |
SkiErg |
View workout
|
10/06/24 |
2018m |
9:25.8 |
2:20.1 |
RowErg |
View workout
|
09/21/24 |
20000m |
47:10.8 |
2:21.5 |
BikeErg |
View workout
|
09/20/24 |
2500m |
13:04.4 |
2:36.8 |
SkiErg |
View workout
|
09/13/24 |
5000m |
23:38.0 |
2:21.8 |
SkiErg |
View workout
|
08/03/24 |
4000m |
8:20.8 |
2:05.2 |
BikeErg |
View workout
|
08/03/24 |
10:00 |
4,680m |
2:08.2 |
BikeErg |
View workout
|
08/03/24 |
10000m |
21:36.8 |
2:09.6 |
BikeErg |
View workout
|
08/03/24 |
30:00 |
13,901m |
2:09.4 |
BikeErg |
View workout
|
08/03/24 |
2000m |
3:52.4 |
1:56.2 |
BikeErg |
View workout
|
08/03/24 |
20:00 |
9,258m |
2:09.6 |
BikeErg |
View workout
|
07/28/24 |
20000m |
44:03.3 |
2:12.1 |
BikeErg |
View workout
|
07/28/24 |
1:00 |
571m |
1:45.0 |
BikeErg |
View workout
|
07/28/24 |
2000m |
3:54.4 |
1:57.2 |
BikeErg |
View workout
|
07/03/24 |
10000m |
50:52.3 |
2:32.6 |
RowErg |
View workout
|
06/26/24 |
36:44 |
16,182m |
2:16.2 |
BikeErg |
View workout
|
06/25/24 |
39:45 |
17,839m |
2:13.7 |
BikeErg |
View workout
|
06/23/24 |
58:33 |
25,838m |
2:15.9 |
BikeErg |
View workout
|
06/22/24 |
30:28 |
12,588m |
2:25.2 |
BikeErg |
View workout
|
06/19/24 |
32:11 |
13,994m |
2:17.9 |
BikeErg |
View workout
|
06/16/24 |
58:49 |
25,067m |
2:20.7 |
BikeErg |
View workout
|