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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Ian Brown

Log

Date Workout Score Ave Comments Action
08/26/25 2354m 10:58.4 2:19.8 View workout
08/26/25 v0:20/0:10r...24 1,772m 2:15.4 View workout
08/26/25 v0:20/0:10r...24 1,814m 2:12.3 View workout
08/26/25 v0:20/0:10r...24 1,773m 2:15.3 View workout
08/23/25 Leg Press 10 Reps 300 Kg-m 205 lb View workout
08/23/25 Leg Press 10 Reps 398 Kg-m 247 lb View workout
08/23/25 Leg Press 10 Reps 409 Kg-m 263 lb View workout
08/23/25 Seated Row 10 Reps 144 Kg-m 68 lb View workout
08/23/25 Seated Row 10 Reps 145 Kg-m 71 lb View workout
08/23/25 Seated Row 10 Reps 142 Kg-m 68 lb View workout
08/21/25 Seated Row 10 Reps 189 Kg-m 88 lb View workout
08/21/25 Seated Row 10 Reps 241 Kg-m 103 lb View workout
08/21/25 Seated Row 10 Reps 227 Kg-m 103 lb View workout
08/21/25 Leg Press 10 Reps 442 Kg-m 268 lb View workout
08/21/25 Leg Press 10 Reps 463 Kg-m 284 lb View workout
08/21/25 Leg Press 10 Reps 445 Kg-m 280 lb View workout
08/21/25 Chest Press 10 Reps 213 Kg-m 102 lb View workout
08/21/25 Chest Press 10 Reps 226 Kg-m 109 lb View workout
08/21/25 Chest Press 10 Reps 213 Kg-m 104 lb View workout
08/21/25 4000m 18:48.7 2:21.0 View workout
08/20/25 Chest Press 10 Reps 189 Kg-m 98 lb View workout
08/20/25 Chest Press 10 Reps 203 Kg-m 101 lb View workout
08/20/25 Chest Press 10 Reps 187 Kg-m 95 lb View workout
08/20/25 Leg Press 10 Reps 461 Kg-m 295 lb View workout
08/20/25 Leg Press 10 Reps 388 Kg-m 256 lb View workout