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Dog Days Of Summer August 1–28
WOD Week September 1–7
Fall Team Challenge September 15–October 15

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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Ian Brown

Log

Date Workout Score Ave Comments Action
08/03/25 Seated Row 10 Reps 173 Kg-m 82 lb View workout
08/03/25 Seated Row 10 Reps 190 Kg-m 92 lb View workout
08/03/25 Seated Row 10 Reps 176 Kg-m 87 lb View workout
08/03/25 Seated Row 10 Reps 189 Kg-m 90 lb View workout
08/03/25 Seated Row 10 Reps 171 Kg-m 83 lb View workout
08/03/25 Seated Row 10 Reps 197 Kg-m 92 lb View workout
08/03/25 Seated Row 10 Reps 194 Kg-m 94 lb View workout
08/03/25 Seated Row 10 Reps 189 Kg-m 92 lb View workout
08/03/25 Seated Row 10 Reps 162 Kg-m 77 lb View workout
08/02/25 Seated Row 15 Reps 236 Kg-m 77 lb View workout
08/02/25 Seated Row 15 Reps 226 Kg-m 73 lb View workout
08/02/25 Seated Row 15 Reps 249 Kg-m 79 lb View workout
08/02/25 Seated Row 15 Reps 246 Kg-m 79 lb View workout
08/02/25 Chest Press 15 Reps 231 Kg-m 78 lb View workout
08/02/25 Chest Press 15 Reps 252 Kg-m 85 lb View workout
08/02/25 Chest Press 15 Reps 251 Kg-m 89 lb View workout
08/02/25 Chest Press 15 Reps 257 Kg-m 86 lb View workout
08/02/25 Leg Press 15 Reps 378 Kg-m 198 lb View workout
08/02/25 Leg Press 15 Reps 414 Kg-m 204 lb View workout
08/02/25 Leg Press 15 Reps 392 Kg-m 205 lb View workout
08/02/25 Leg Press 15 Reps 373 Kg-m 194 lb View workout
08/02/25 v3:00/2:00r...4 2,612m 2:17.8 View workout
08/01/25 Leg Press 30 Reps 864 Kg-m 231 lb View workout
08/01/25 Chest Press 30 Reps 475 Kg-m 81 lb View workout
08/01/25 Seated Row 30 Reps 458 Kg-m 75 lb View workout