Ian Brown
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/03/25 |
Leg Press 10 Reps |
322 Kg-m |
230 lb |
StrengthErg |
View workout
|
08/03/25 |
Leg Press 10 Reps |
339 Kg-m |
237 lb |
StrengthErg |
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|
08/03/25 |
Leg Press 10 Reps |
405 Kg-m |
268 lb |
StrengthErg |
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|
08/03/25 |
Leg Press 10 Reps |
399 Kg-m |
270 lb |
StrengthErg |
View workout
|
08/03/25 |
Leg Press 10 Reps |
389 Kg-m |
260 lb |
StrengthErg |
View workout
|
08/03/25 |
Leg Press 10 Reps |
420 Kg-m |
266 lb |
StrengthErg |
View workout
|
08/03/25 |
Leg Press 10 Reps |
379 Kg-m |
260 lb |
StrengthErg |
View workout
|
08/03/25 |
Leg Press 10 Reps |
327 Kg-m |
238 lb |
StrengthErg |
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|
08/03/25 |
Seated Row 10 Reps |
199 Kg-m |
94 lb |
StrengthErg |
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|
08/03/25 |
Seated Row 10 Reps |
173 Kg-m |
82 lb |
StrengthErg |
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|
08/03/25 |
Seated Row 10 Reps |
190 Kg-m |
92 lb |
StrengthErg |
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|
08/03/25 |
Seated Row 10 Reps |
176 Kg-m |
87 lb |
StrengthErg |
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|
08/03/25 |
Seated Row 10 Reps |
189 Kg-m |
90 lb |
StrengthErg |
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|
08/03/25 |
Seated Row 10 Reps |
171 Kg-m |
83 lb |
StrengthErg |
View workout
|
08/03/25 |
Seated Row 10 Reps |
197 Kg-m |
92 lb |
StrengthErg |
View workout
|
08/03/25 |
Seated Row 10 Reps |
194 Kg-m |
94 lb |
StrengthErg |
View workout
|
08/03/25 |
Seated Row 10 Reps |
189 Kg-m |
92 lb |
StrengthErg |
View workout
|
08/03/25 |
Seated Row 10 Reps |
162 Kg-m |
77 lb |
StrengthErg |
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|
08/02/25 |
Seated Row 15 Reps |
236 Kg-m |
77 lb |
StrengthErg |
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|
08/02/25 |
Seated Row 15 Reps |
226 Kg-m |
73 lb |
StrengthErg |
View workout
|
08/02/25 |
Seated Row 15 Reps |
249 Kg-m |
79 lb |
StrengthErg |
View workout
|
08/02/25 |
Seated Row 15 Reps |
246 Kg-m |
79 lb |
StrengthErg |
View workout
|
08/02/25 |
Chest Press 15 Reps |
231 Kg-m |
78 lb |
StrengthErg |
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|
08/02/25 |
Chest Press 15 Reps |
252 Kg-m |
85 lb |
StrengthErg |
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|
08/02/25 |
Chest Press 15 Reps |
251 Kg-m |
89 lb |
StrengthErg |
View workout
|