Ian Brown 10000m row
10,000
Meters
48:06.8
Time
2:24.3
Pace
581
Calories
115
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 1336 |
| Drag Factor | 145 |
August 20, 2025 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:06.8 | 10,000 | 2:24.3 | 116 | 700 | 27 | 115 |
| 10:21.3 | 2,000 | 2:35.3 | 93 | 621 | 26 | 113 |
| 9:50.5 | 4,000 | 2:27.6 | 109 | 674 | 27 | 113 |
| 9:15.3 | 6,000 | 2:18.8 | 131 | 750 | 29 | 119 |
| 9:29.0 | 8,000 | 2:22.2 | 122 | 718 | 28 | 112 |
| 9:10.6 | 10,000 | 2:17.6 | 134 | 761 | 29 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.