Ian Brown
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/02/25 |
Chest Press 15 Reps |
257 Kg-m |
86 lb |
StrengthErg |
View workout
|
08/02/25 |
Leg Press 15 Reps |
378 Kg-m |
198 lb |
StrengthErg |
View workout
|
08/02/25 |
Leg Press 15 Reps |
414 Kg-m |
204 lb |
StrengthErg |
View workout
|
08/02/25 |
Leg Press 15 Reps |
392 Kg-m |
205 lb |
StrengthErg |
View workout
|
08/02/25 |
Leg Press 15 Reps |
373 Kg-m |
194 lb |
StrengthErg |
View workout
|
08/02/25 |
v3:00/2:00r...4 |
2,612m |
2:17.8 |
RowErg |
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|
08/01/25 |
Leg Press 30 Reps |
864 Kg-m |
231 lb |
StrengthErg |
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|
08/01/25 |
Chest Press 30 Reps |
475 Kg-m |
81 lb |
StrengthErg |
View workout
|
08/01/25 |
Seated Row 30 Reps |
458 Kg-m |
75 lb |
StrengthErg |
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|
08/01/25 |
v3:00/2:00r...5 |
3,138m |
2:23.4 |
RowErg |
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|
07/31/25 |
Seated Row 30 Reps |
570 Kg-m |
94 lb |
StrengthErg |
View workout
|
07/31/25 |
Leg Press 30 Reps |
822 Kg-m |
220 lb |
StrengthErg |
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|
07/31/25 |
Chest Press 30 Reps |
561 Kg-m |
94 lb |
StrengthErg |
View workout
|
07/30/25 |
Chest Press 30 Reps |
371 Kg-m |
72 lb |
StrengthErg |
View workout
|
07/30/25 |
Chest Press 30 Reps |
450 Kg-m |
81 lb |
StrengthErg |
View workout
|
07/30/25 |
Seated Row 30 Reps |
430 Kg-m |
72 lb |
StrengthErg |
View workout
|
07/30/25 |
Seated Row 7 Reps |
120 Kg-m |
76 lb |
StrengthErg |
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|
07/30/25 |
Leg Press 50 Reps |
1,044 Kg-m |
166 lb |
StrengthErg |
View workout
|
07/28/25 |
v5:00/2:00r...5 |
4,648m |
2:15.5 |
RowErg |
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|
07/27/25 |
v1:00/1:00r...12 |
2,611m |
2:17.8 |
RowErg |
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|
07/26/25 |
v20c/2:00r...5 |
5,107m |
2:17.8 |
RowErg |
View workout
|
07/23/25 |
v750m/2:00r...5 |
3,750m |
2:20.6 |
RowErg |
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|
07/20/25 |
v1:00/1:00r...7 |
3,400m |
2:21.1 |
RowErg |
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|
07/16/25 |
v2:00/1:00r...8 |
3,619m |
2:12.6 |
RowErg |
View workout
|
07/15/25 |
v1:00/2:00r...5 |
2,858m |
2:16.4 |
RowErg |
View workout
|