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Ian Brown

Log

Date Workout Score Ave Comments Action
08/12/25 v1000m/1:00r...4 4,000m 2:18.4 View workout
08/08/25 Chest Press 10 Reps 140 Kg-m 74 lb View workout
08/08/25 Chest Press 10 Reps 146 Kg-m 78 lb View workout
08/08/25 Chest Press 10 Reps 149 Kg-m 80 lb View workout
08/08/25 Leg Press 10 Reps 297 Kg-m 194 lb View workout
08/08/25 Leg Press 10 Reps 233 Kg-m 158 lb View workout
08/08/25 Leg Press 10 Reps 228 Kg-m 163 lb View workout
08/08/25 Seated Row 10 Reps 138 Kg-m 70 lb View workout
08/08/25 Seated Row 10 Reps 156 Kg-m 79 lb View workout
08/08/25 Seated Row 10 Reps 118 Kg-m 62 lb View workout
08/07/25 v1:00/1:00r...7 2,241m 2:13.8 View workout
08/06/25 v8:00/3:00r...4 4,223m 2:22.0 View workout
08/03/25 v500m/2:00r...5 3,500m 2:13.6 View workout
08/03/25 Chest Press 10 Reps 154 Kg-m 85 lb View workout
08/03/25 Chest Press 10 Reps 148 Kg-m 78 lb View workout
08/03/25 Chest Press 10 Reps 149 Kg-m 80 lb View workout
08/03/25 Chest Press 10 Reps 169 Kg-m 89 lb View workout
08/03/25 Chest Press 10 Reps 146 Kg-m 81 lb View workout
08/03/25 Chest Press 10 Reps 176 Kg-m 91 lb View workout
08/03/25 Chest Press 10 Reps 160 Kg-m 83 lb View workout
08/03/25 Chest Press 10 Reps 174 Kg-m 90 lb View workout
08/03/25 Chest Press 10 Reps 165 Kg-m 92 lb View workout
08/03/25 Chest Press 10 Reps 167 Kg-m 92 lb View workout
08/03/25 Leg Press 10 Reps 368 Kg-m 252 lb View workout
08/03/25 Leg Press 10 Reps 337 Kg-m 226 lb View workout