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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Ian Brown

Log

Date Workout Score Ave Comments Action
08/08/25 Seated Row 10 Reps 118 Kg-m 62 lb View workout
08/07/25 v1:00/1:00r...7 2,241m 2:13.8 View workout
08/06/25 v8:00/3:00r...4 4,223m 2:22.0 View workout
08/03/25 v500m/2:00r...5 3,500m 2:13.6 View workout
08/03/25 Chest Press 10 Reps 154 Kg-m 85 lb View workout
08/03/25 Chest Press 10 Reps 148 Kg-m 78 lb View workout
08/03/25 Chest Press 10 Reps 149 Kg-m 80 lb View workout
08/03/25 Chest Press 10 Reps 169 Kg-m 89 lb View workout
08/03/25 Chest Press 10 Reps 146 Kg-m 81 lb View workout
08/03/25 Chest Press 10 Reps 176 Kg-m 91 lb View workout
08/03/25 Chest Press 10 Reps 160 Kg-m 83 lb View workout
08/03/25 Chest Press 10 Reps 174 Kg-m 90 lb View workout
08/03/25 Chest Press 10 Reps 165 Kg-m 92 lb View workout
08/03/25 Chest Press 10 Reps 167 Kg-m 92 lb View workout
08/03/25 Leg Press 10 Reps 368 Kg-m 252 lb View workout
08/03/25 Leg Press 10 Reps 337 Kg-m 226 lb View workout
08/03/25 Leg Press 10 Reps 322 Kg-m 230 lb View workout
08/03/25 Leg Press 10 Reps 339 Kg-m 237 lb View workout
08/03/25 Leg Press 10 Reps 405 Kg-m 268 lb View workout
08/03/25 Leg Press 10 Reps 399 Kg-m 270 lb View workout
08/03/25 Leg Press 10 Reps 389 Kg-m 260 lb View workout
08/03/25 Leg Press 10 Reps 420 Kg-m 266 lb View workout
08/03/25 Leg Press 10 Reps 379 Kg-m 260 lb View workout
08/03/25 Leg Press 10 Reps 327 Kg-m 238 lb View workout
08/03/25 Seated Row 10 Reps 199 Kg-m 94 lb View workout