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Ian Brown Chest Press 10 Reps

226

Work kg-m

0:31.6

Time

109 lb

Set Ave

115 lb

Max Rep

MovementChest Press
Rep Count10
Drag Factor134
Average Drive Length18in
Average Drive Time:01.3
Time Under Tension0:12.6

August 21, 2025 10:59:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 112 lb 23 Kg-m 18in :01.4 0
2 112 lb 24 Kg-m 19in :01.3 0
3 115 lb 25 Kg-m 19in :01.3 0
4 115 lb 23 Kg-m 17in :01.2 0
5 98 lb 18 Kg-m 16in :01.1 0
6 101 lb 21 Kg-m 18in :01.3 0
7 110 lb 23 Kg-m 18in :01.3 0
8 108 lb 22 Kg-m 18in :01.2 0
9 110 lb 23 Kg-m 18in :01.2 0
10 108 lb 24 Kg-m 19in :01.3 0

Set History

Date Ave Set Max Rep Work
08/21/25 102 lb 112 lb 213 Kg-m
08/21/25 109 lb 115 lb 226 Kg-m
08/21/25 104 lb 116 lb 213 Kg-m
08/20/25 98 lb 107 lb 189 Kg-m
08/20/25 101 lb 108 lb 203 Kg-m
08/20/25 95 lb 105 lb 187 Kg-m
08/19/25 49 lb 54 lb 80 Kg-m
08/19/25 50 lb 55 lb 83 Kg-m
08/19/25 78 lb 83 lb 128 Kg-m
08/17/25 90 lb 97 lb 161 Kg-m
08/17/25 88 lb 99 lb 169 Kg-m
08/17/25 93 lb 100 lb 169 Kg-m
08/16/25 78 lb 81 lb 135 Kg-m
08/16/25 82 lb 89 lb 140 Kg-m
08/16/25 78 lb 90 lb 134 Kg-m
08/08/25 74 lb 80 lb 140 Kg-m
08/08/25 78 lb 92 lb 146 Kg-m
08/08/25 80 lb 94 lb 149 Kg-m
08/03/25 85 lb 99 lb 154 Kg-m
08/03/25 78 lb 92 lb 148 Kg-m
08/03/25 80 lb 90 lb 149 Kg-m
08/03/25 89 lb 95 lb 169 Kg-m
08/03/25 81 lb 91 lb 146 Kg-m
08/03/25 91 lb 100 lb 176 Kg-m
08/03/25 83 lb 93 lb 160 Kg-m
08/03/25 90 lb 95 lb 174 Kg-m
08/03/25 92 lb 105 lb 165 Kg-m
08/03/25 92 lb 105 lb 167 Kg-m