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Ian Brown

Log

Date Workout Score Ave Comments Action
08/02/25 Leg Press 15 Reps 378 Kg-m 198 lb View workout
08/02/25 Leg Press 15 Reps 414 Kg-m 204 lb View workout
08/02/25 Leg Press 15 Reps 392 Kg-m 205 lb View workout
08/02/25 Leg Press 15 Reps 373 Kg-m 194 lb View workout
08/02/25 v3:00/2:00r...4 2,612m 2:17.8 View workout
08/01/25 Leg Press 30 Reps 864 Kg-m 231 lb View workout
08/01/25 Chest Press 30 Reps 475 Kg-m 81 lb View workout
08/01/25 Seated Row 30 Reps 458 Kg-m 75 lb View workout
08/01/25 v3:00/2:00r...5 3,138m 2:23.4 View workout
07/31/25 Seated Row 30 Reps 570 Kg-m 94 lb View workout
07/31/25 Leg Press 30 Reps 822 Kg-m 220 lb View workout
07/31/25 Chest Press 30 Reps 561 Kg-m 94 lb View workout
07/30/25 Chest Press 30 Reps 371 Kg-m 72 lb View workout
07/30/25 Chest Press 30 Reps 450 Kg-m 81 lb View workout
07/30/25 Seated Row 30 Reps 430 Kg-m 72 lb View workout
07/30/25 Seated Row 7 Reps 120 Kg-m 76 lb View workout
07/30/25 Leg Press 50 Reps 1,044 Kg-m 166 lb View workout
07/28/25 v5:00/2:00r...5 4,648m 2:15.5 View workout
07/27/25 v1:00/1:00r...12 2,611m 2:17.8 View workout
07/26/25 v20c/2:00r...5 5,107m 2:17.8 View workout
07/23/25 v750m/2:00r...5 3,750m 2:20.6 View workout
07/20/25 v1:00/1:00r...7 3,400m 2:21.1 View workout
07/16/25 v2:00/1:00r...8 3,619m 2:12.6 View workout
07/15/25 v1:00/2:00r...5 2,858m 2:16.4 View workout
07/14/25 v0:45/0:45r...20 3,416m 2:11.7 View workout