Ian Brown
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/14/25 |
v0:45/0:45r...20 |
3,416m |
2:11.7 |
RowErg |
View workout
|
07/13/25 |
v6:00/2:00r...6 |
3,283m |
2:17.0 |
RowErg |
View workout
|
07/12/25 |
v1:40/0:20r...10 |
3,542m |
2:21.1 |
RowErg |
View workout
|
07/10/25 |
1000m |
1:43.0 |
1:43.0 |
BikeErg |
View workout
|
07/05/25 |
v8:00/3:00r...4 |
4,154m |
2:24.4 |
RowErg |
View workout
|
07/04/25 |
v250m/0:45r...12 |
3,000m |
2:14.7 |
RowErg |
View workout
|
07/03/25 |
v4000m/3:00r...3 |
7,000m |
2:03.9 |
BikeErg |
View workout
|
07/03/25 |
v2000m/3:00r...3 |
3,500m |
2:15.2 |
RowErg |
View workout
|
07/02/25 |
v5:00/2:00r...5 |
7,408m |
2:01.4 |
BikeErg |
View workout
|
07/02/25 |
v5:00/2:00r...5 |
3,402m |
2:12.2 |
RowErg |
View workout
|
06/30/25 |
v3:00/2:00r...5 |
4,190m |
2:16.0 |
RowErg |
View workout
|
06/29/25 |
v20c/2:00r...5 |
5,082m |
2:17.9 |
RowErg |
View workout
|
06/28/25 |
v4:00/3:00r...4 |
7,332m |
2:10.9 |
BikeErg |
View workout
|
06/28/25 |
v4:00/3:00r...4 |
3,484m |
2:17.7 |
RowErg |
View workout
|
06/26/25 |
v2:00/1:00r...7 |
3,807m |
2:13.9 |
RowErg |
View workout
|
06/25/25 |
v500m/2:00r...5 |
3,500m |
2:11.6 |
RowErg |
View workout
|
06/24/25 |
v500m/2:00r...8 |
4,000m |
2:12.1 |
RowErg |
View workout
|
06/23/25 |
v1:00/1:00r...7 |
3,636m |
2:12.0 |
RowErg |
View workout
|
06/22/25 |
v1000m/2:00r...5 |
5,000m |
2:02.2 |
BikeErg |
View workout
|
06/22/25 |
v500m/2:00r...5 |
2,500m |
2:16.5 |
RowErg |
View workout
|
06/20/25 |
21097m |
1:52:07.4 |
2:39.4 |
RowErg |
View workout
|
06/19/25 |
1900m |
8:24.0 |
2:12.6 |
RowErg |
View workout
|
06/18/25 |
v1:00/2:00r...5 |
3,392m |
2:12.6 |
RowErg |
View workout
|
06/12/25 |
v25c/1:00r...12 |
4,902m |
2:13.1 |
RowErg |
View workout
|
06/11/25 |
v1:00/1:00r...7 |
4,006m |
2:11.0 |
RowErg |
View workout
|