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Ian Brown Chest Press 10 Reps

167

Work kg-m

0:28.1

Time

92 lb

Set Ave

105 lb

Max Rep

MovementChest Press
Rep Count10
Drag Factor78
Average Drive Length16in
Average Drive Time:01.0
Time Under Tension0:10.1

August 03, 2025 15:24:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 95 lb 20 Kg-m 18in :01.4 64
2 105 lb 19 Kg-m 16in :01.0 65
3 95 lb 18 Kg-m 16in :01.0 66
4 92 lb 16 Kg-m 15in :00.9 68
5 83 lb 15 Kg-m 16in :01.0 71
6 90 lb 16 Kg-m 15in :00.9 72
7 82 lb 14 Kg-m 15in :01.0 72
8 92 lb 17 Kg-m 16in :01.0 72
9 92 lb 16 Kg-m 15in :00.9 72
10 89 lb 17 Kg-m 16in :01.0 73

Set History

Date Ave Set Max Rep Work
08/21/25 102 lb 112 lb 213 Kg-m
08/21/25 109 lb 115 lb 226 Kg-m
08/21/25 104 lb 116 lb 213 Kg-m
08/20/25 98 lb 107 lb 189 Kg-m
08/20/25 101 lb 108 lb 203 Kg-m
08/20/25 95 lb 105 lb 187 Kg-m
08/19/25 49 lb 54 lb 80 Kg-m
08/19/25 50 lb 55 lb 83 Kg-m
08/19/25 78 lb 83 lb 128 Kg-m
08/17/25 90 lb 97 lb 161 Kg-m
08/17/25 88 lb 99 lb 169 Kg-m
08/17/25 93 lb 100 lb 169 Kg-m
08/16/25 78 lb 81 lb 135 Kg-m
08/16/25 82 lb 89 lb 140 Kg-m
08/16/25 78 lb 90 lb 134 Kg-m
08/08/25 74 lb 80 lb 140 Kg-m
08/08/25 78 lb 92 lb 146 Kg-m
08/08/25 80 lb 94 lb 149 Kg-m
08/03/25 85 lb 99 lb 154 Kg-m
08/03/25 78 lb 92 lb 148 Kg-m
08/03/25 80 lb 90 lb 149 Kg-m
08/03/25 89 lb 95 lb 169 Kg-m
08/03/25 81 lb 91 lb 146 Kg-m
08/03/25 91 lb 100 lb 176 Kg-m
08/03/25 83 lb 93 lb 160 Kg-m
08/03/25 90 lb 95 lb 174 Kg-m
08/03/25 92 lb 105 lb 165 Kg-m
08/03/25 92 lb 105 lb 167 Kg-m