Ian Brown 6000m row
6,000
Meters
28:43.6
Time
2:23.6
Pace
348
Calories
98
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 28 |
| Stroke Count | 810 |
| Drag Factor | 145 |
August 18, 2025 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:43.6 | 6,000 | 2:23.6 | 118 | 706 | 28 | 98 |
| 6:22.7 | 1,200 | 2:39.4 | 86 | 597 | 26 | 95 |
| 5:32.0 | 2,400 | 2:18.3 | 132 | 755 | 29 | 95 |
| 5:37.3 | 3,600 | 2:20.5 | 126 | 733 | 29 | 96 |
| 5:35.8 | 4,800 | 2:19.9 | 128 | 739 | 29 | 100 |
| 5:35.7 | 6,000 | 2:19.8 | 128 | 740 | 29 | 108 |
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Workout Graph
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