Ian Brown 56:12 BikeErg
25,922
Meters
56:12.8
Time
2:10.1
Pace
792
Calories
108
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 73 |
| Power/kg | 1.61 |
| Drag Factor | 77 |
April 16, 2025 12:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 56:12.8 | 25,922 | 2:10.1 | 159 | 846 | 73 | 108 |
| 5:00.0 | 2,114 | 2:21.9 | 122 | 721 | 67 | 84 |
| 10:00.0 | 2,360 | 2:07.1 | 170 | 886 | 75 | 105 |
| 15:00.0 | 2,476 | 2:01.1 | 197 | 977 | 79 | 112 |
| 20:00.0 | 2,156 | 2:19.1 | 130 | 747 | 69 | 102 |
| 25:00.0 | 2,478 | 2:01.0 | 197 | 978 | 79 | 123 |
| 30:00.0 | 2,221 | 2:15.0 | 142 | 788 | 71 | 97 |
| 35:00.0 | 2,371 | 2:06.5 | 173 | 894 | 76 | 121 |
| 40:00.0 | 2,407 | 2:04.6 | 181 | 922 | 77 | 111 |
| 45:00.0 | 2,147 | 2:19.7 | 128 | 741 | 69 | 120 |
| 50:00.0 | 2,484 | 2:00.7 | 199 | 983 | 80 | 128 |
| 55:00.0 | 2,226 | 2:14.7 | 143 | 792 | 72 | 106 |
| 56:12.8 | 482 | 2:31.0 | 102 | 649 | 64 | 98 |