Ian Brown 29:49 BikeErg
13,906
Meters
29:49.7
Time
2:08.6
Pace
429
Calories
102
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 59 |
| Power/kg | 1.66 |
| Drag Factor | 166 |
April 14, 2025 11:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:49.7 | 13,906 | 2:08.6 | 164 | 865 | 59 | 102 |
| 5:00.0 | 2,067 | 2:25.1 | 114 | 693 | 52 | 80 |
| 10:00.0 | 2,421 | 2:03.9 | 184 | 933 | 61 | 102 |
| 15:00.0 | 2,377 | 2:06.2 | 174 | 899 | 60 | 106 |
| 20:00.0 | 2,410 | 2:04.4 | 181 | 924 | 61 | 105 |
| 25:00.0 | 2,388 | 2:05.6 | 177 | 907 | 61 | 114 |
| 29:49.7 | 2,244 | 2:09.0 | 163 | 859 | 59 | 105 |