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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Ian Brown

Log

Date Workout Score Ave Comments Action
12/21/23 10000m 22:53.9 2:17.3 View workout
12/21/23 4594m 21:54.0 2:23.0 View workout
12/21/23 30:06 6,453m 2:19.9 View workout
12/21/23 24221m 1:01:26.3 2:32.1 View workout
12/19/23 6745m 14:31.5 2:09.2 View workout
12/19/23 51:42 23,142m 2:14.0 View workout
12/18/23 30:24 14,040m 2:09.9 View workout
12/18/23 30:07 13,494m 2:13.9 View workout
12/17/23 22:46 10,032m 2:16.1 View workout
12/17/23 2:15 923m 2:27.2 View workout
12/17/23 45:41 20,033m 2:16.8 View workout
12/12/23 45:59 10,019m 2:17.7 View workout
12/10/23 1:57:10 37,179m 3:09.0 View workout
12/09/23 4:52 2,036m 2:23.5 View workout
12/09/23 3x6000m/4:00r 1:28:09.8 2:26.9

Long - 3 x 6000m / 4 min easy - Row
app.erg.zone/w/eRBrBS_fTEmJ3l2N_v7VrA…

 View workout
12/09/23 6000m 27:33.1 2:17.7

Medium - 6000 meter time trial - Row
app.erg.zone/w/qHQMuFAAQUi3R9qTslBS-A

View workout
12/07/23 23:49 10,028m 2:22.5 View workout
12/07/23 5017m 30:38.3 3:03.2 View workout
12/06/23 20000m 44:19.7 2:12.9 View workout
12/04/23 50000m 2:09:26.8 2:35.3 View workout
12/02/23 14326m 1:19:53.2 2:47.2 View workout
12/01/23 46:23 10,019m 2:18.9 View workout
11/30/23 23:36 5,019m 2:21.0 View workout
11/29/23 10636m 57:46.0 2:42.9 View workout
11/28/23 15498m 1:16:20.5 2:27.7 View workout