Ian Brown 25000m BikeErg
25,000
Meters
55:48.5
Time
2:13.9
Pace
750
Calories
112
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 67 |
| Revolution Count | 3783 |
| Power/kg | 1.48 |
| Drag Factor | 97 |
November 27, 2024 19:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:48.5 | 25,000 | 2:13.9 | 146 | 801 | 67 | 112 |
| 11:08.3 | 5,000 | 2:13.6 | 147 | 804 | 68 | 107 |
| 11:30.3 | 10,000 | 2:18.0 | 133 | 757 | 66 | 115 |
| 10:57.4 | 15,000 | 2:11.4 | 154 | 829 | 69 | 113 |
| 11:00.5 | 20,000 | 2:12.1 | 152 | 822 | 69 | 112 |
| 11:12.1 | 25,000 | 2:14.4 | 144 | 795 | 68 | 114 |
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Workout Graph
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