Ian Brown 25000m BikeErg
25,000
Meters
56:07.5
Time
2:14.7
Pace
742
Calories
111
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 67 |
| Revolution Count | 3777 |
| Power/kg | 1.45 |
| Drag Factor | 98 |
November 27, 2024 12:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 56:07.5 | 25,000 | 2:14.7 | 143 | 792 | 67 | 111 |
| 11:16.6 | 5,000 | 2:15.3 | 141 | 786 | 67 | 109 |
| 10:58.1 | 10,000 | 2:11.6 | 153 | 828 | 69 | 111 |
| 11:15.8 | 15,000 | 2:15.1 | 142 | 787 | 67 | 107 |
| 11:27.7 | 20,000 | 2:17.5 | 135 | 762 | 66 | 106 |
| 11:09.3 | 25,000 | 2:13.8 | 146 | 802 | 68 | 123 |
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Workout Graph
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