Ian Brown
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/23/23 |
43:58 |
20,188m |
2:10.7 |
BikeErg |
View workout
|
07/21/23 |
5391m |
12:17.0 |
2:16.7 |
BikeErg |
View workout
|
07/20/23 |
30000m |
1:06:45.5 |
2:13.5 |
BikeErg |
View workout
|
07/18/23 |
21:46 |
10,032m |
2:10.1 |
BikeErg |
View workout
|
07/17/23 |
54:30 |
25,048m |
2:10.5 |
BikeErg |
View workout
|
07/16/23 |
12641m |
30:22.7 |
2:24.1 |
BikeErg |
View workout
|
07/15/23 |
43:25 |
20,035m |
2:10.0 |
BikeErg |
View workout
|
07/09/23 |
1:00:05 |
27,653m |
2:10.3 |
BikeErg |
View workout
|
07/07/23 |
22:19 |
10,033m |
2:13.5 |
BikeErg |
View workout
|
07/07/23 |
1000m |
1:43.7 |
1:43.7 |
BikeErg |
View workout
|
07/02/23 |
22:05 |
10,171m |
2:10.3 |
BikeErg |
View workout
|
07/02/23 |
23:36 |
5,016m |
2:21.1 |
RowErg |
View workout
|
07/02/23 |
22:55 |
5,017m |
2:17.1 |
SkiErg |
View workout
|
07/01/23 |
36:54 |
16,926m |
2:10.8 |
BikeErg |
View workout
|
06/25/23 |
20000m |
45:18.7 |
2:15.9 |
BikeErg |
View workout
|
06/24/23 |
11:10 |
5,035m |
2:13.2 |
BikeErg |
View workout
|
06/17/23 |
26:06 |
12,069m |
2:09.7 |
BikeErg |
View workout
|
06/16/23 |
10:06 |
4,416m |
2:17.2 |
BikeErg |
View workout
|
06/15/23 |
36:01 |
16,671m |
2:09.6 |
BikeErg |
View workout
|
06/14/23 |
39:51 |
18,532m |
2:09.0 |
BikeErg |
View workout
|
06/11/23 |
20000m |
44:10.7 |
2:12.5 |
BikeErg |
View workout
|
06/10/23 |
11:37 |
5,529m |
2:06.1 |
BikeErg |
View workout
|
06/05/23 |
42:04 |
19,657m |
2:08.4 |
BikeErg |
View workout
|
06/04/23 |
2:06:27 |
61,705m |
2:02.9 |
BikeErg |
View workout
|
05/29/23 |
1:00:32 |
30,202m |
2:00.2 |
BikeErg |
View workout
|