Ian Brown
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/27/23 |
46:18 |
10,019m |
2:18.6 |
RowErg |
View workout
|
11/25/23 |
34:28 |
15,958m |
2:09.6 |
BikeErg |
View workout
|
11/25/23 |
6679m |
31:11.2 |
2:20.0 |
RowErg |
View workout
|
11/25/23 |
27:51 |
13,008m |
2:08.4 |
BikeErg |
View workout
|
11/25/23 |
15:30 |
3,321m |
2:20.1 |
RowErg |
View workout
|
11/24/23 |
6396m |
32:49.2 |
2:33.9 |
RowErg |
View workout
|
11/24/23 |
27097m |
1:11:44.8 |
2:38.8 |
BikeErg |
View workout
|
11/23/23 |
46:09 |
20,042m |
2:18.1 |
BikeErg |
View workout
|
11/23/23 |
22:53 |
5,015m |
2:16.9 |
RowErg |
View workout
|
11/23/23 |
22:59 |
5,019m |
2:17.4 |
RowErg |
View workout
|
11/21/23 |
45:46 |
20,032m |
2:17.1 |
BikeErg |
View workout
|
11/19/23 |
21097m |
1:58:24.9 |
2:48.3 |
RowErg |
View workout
|
11/17/23 |
10000m |
46:43.1 |
2:20.1 |
RowErg |
View workout
|
11/12/23 |
10000m |
52:16.9 |
2:36.8 |
RowErg |
View workout
|
11/08/23 |
3438m |
16:04.8 |
2:20.3 |
RowErg |
View workout
|
11/08/23 |
30:07 |
6,562m |
2:17.7 |
RowErg |
View workout
|
11/07/23 |
23:01 |
10,032m |
2:17.6 |
BikeErg |
View workout
|
11/07/23 |
10000m |
48:30.0 |
2:25.5 |
RowErg |
View workout
|
11/05/23 |
10030m |
22:22.0 |
2:13.7 |
BikeErg |
View workout
|
11/04/23 |
3008m |
14:27.9 |
2:24.2 |
RowErg |
View workout
|
10/27/23 |
21:11 |
10,038m |
2:06.6 |
BikeErg |
View workout
|
10/27/23 |
5020m |
25:14.1 |
2:30.8 |
RowErg |
View workout
|
10/26/23 |
10000m |
49:36.1 |
2:28.8 |
RowErg |
View workout
|
10/21/23 |
9:13 |
2,012m |
2:17.5 |
RowErg |
View workout
|
10/21/23 |
9:16 |
2,021m |
2:17.7 |
SkiErg |
View workout
|