Ian Brown 12:03 BikeErg
5,037
Meters
12:03.3
Time
2:23.5
Pace
143
Calories
131
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 65 |
| Revolution Count | 795 |
| Power/kg | 1.19 |
| Drag Factor | 88 |
June 14, 2024 11:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:03.3 | 5,037 | 2:23.5 | 118 | 706 | 65 | 131 |
| 5:00.0 | 1,903 | 2:37.6 | 89 | 607 | 60 | 124 |
| 10:00.0 | 2,228 | 2:14.6 | 143 | 793 | 71 | 134 |
| 12:03.3 | 906 | 2:16.0 | 139 | 777 | 68 | 135 |
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Workout Graph
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