Ian Brown
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/17/23 |
26:06 |
12,069m |
2:09.7 |
BikeErg |
View workout
|
06/16/23 |
10:06 |
4,416m |
2:17.2 |
BikeErg |
View workout
|
06/15/23 |
36:01 |
16,671m |
2:09.6 |
BikeErg |
View workout
|
06/14/23 |
39:51 |
18,532m |
2:09.0 |
BikeErg |
View workout
|
06/11/23 |
20000m |
44:10.7 |
2:12.5 |
BikeErg |
View workout
|
06/10/23 |
11:37 |
5,529m |
2:06.1 |
BikeErg |
View workout
|
06/05/23 |
42:04 |
19,657m |
2:08.4 |
BikeErg |
View workout
|
06/04/23 |
2:06:27 |
61,705m |
2:02.9 |
BikeErg |
View workout
|
05/29/23 |
1:00:32 |
30,202m |
2:00.2 |
BikeErg |
View workout
|
05/23/23 |
42:56 |
21,293m |
2:00.9 |
BikeErg |
View workout
|
05/22/23 |
1:36:14 |
47,411m |
2:01.8 |
BikeErg |
View workout
|
05/18/23 |
34:05 |
17,135m |
1:59.3 |
BikeErg |
View workout
|
05/17/23 |
41:22 |
20,036m |
2:03.8 |
BikeErg |
View workout
|
05/16/23 |
20000m |
39:03.5 |
1:57.1 |
BikeErg |
View workout
|
05/14/23 |
21100m |
1:55:25.7 |
2:44.1 |
RowErg |
View workout
|
05/08/23 |
31:35 |
16,463m |
1:55.1 |
BikeErg |
View workout
|
05/07/23 |
10000m |
21:17.7 |
2:07.7 |
BikeErg |
View workout
|
04/30/23 |
50000m |
2:06:16.1 |
2:31.5 |
BikeErg |
View workout
|
04/28/23 |
10000m |
51:06.3 |
2:33.3 |
SkiErg |
View workout
|
04/27/23 |
5033m |
10:46.0 |
2:08.3 |
BikeErg |
View workout
|
04/27/23 |
36:49 |
8,024m |
2:17.6 |
SkiErg |
View workout
|
04/26/23 |
30:07 |
6,640m |
2:16.1 |
SkiErg |
View workout
|
04/16/23 |
30065m |
1:17:55.3 |
2:35.5 |
BikeErg |
View workout
|
04/07/23 |
14000m |
33:38.7 |
2:24.1 |
BikeErg |
View workout
|
04/06/23 |
12000m |
24:48.3 |
2:04.0 |
BikeErg |
View workout
|