Ian Brown
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/05/23 |
33:51 |
17,010m |
1:59.4 |
BikeErg |
View workout
|
02/04/23 |
5000m |
25:34.0 |
2:33.4 |
SkiErg |
View workout
|
01/30/23 |
49:00 |
18,534m |
2:38.6 |
BikeErg |
View workout
|
01/29/23 |
1:55:05 |
55,538m |
2:04.3 |
BikeErg |
View workout
|
01/28/23 |
45:05 |
20,117m |
2:14.4 |
BikeErg |
View workout
|
01/27/23 |
48:00 |
19,512m |
2:27.6 |
BikeErg |
View workout
|
01/27/23 |
48:00 |
19,512m |
2:27.6 |
BikeErg |
View workout
|
01/27/23 |
20:00 |
4,259m |
2:20.8 |
RowErg |
View workout
|
01/27/23 |
20:00 |
4,219m |
2:22.2 |
SkiErg |
View workout
|
01/25/23 |
1:00:00 |
25,053m |
2:23.6 |
BikeErg |
View workout
|
01/24/23 |
52:43 |
22,071m |
2:23.3 |
BikeErg |
View workout
|
01/23/23 |
1:04:00 |
27,116m |
2:21.6 |
BikeErg |
View workout
|
01/22/23 |
50:20 |
20,848m |
2:24.9 |
BikeErg |
View workout
|
01/14/23 |
20000m |
49:20.3 |
2:28.0 |
BikeErg |
View workout
|
01/14/23 |
10:05 |
2,154m |
2:20.6 |
RowErg |
View workout
|
01/14/23 |
10:06 |
2,202m |
2:17.6 |
SkiErg |
View workout
|
01/12/23 |
1:10:14 |
32,031m |
2:11.5 |
BikeErg |
View workout
|
01/11/23 |
45:10 |
20,034m |
2:15.2 |
BikeErg |
View workout
|
01/11/23 |
45:10 |
20,034m |
2:15.2 |
BikeErg |
View workout
|
01/08/23 |
47:56 |
10,016m |
2:23.6 |
RowErg |
View workout
|
01/07/23 |
45:24 |
22,397m |
2:01.6 |
BikeErg |
View workout
|
01/04/23 |
48:59 |
23,377m |
2:05.7 |
BikeErg |
View workout
|
01/03/23 |
48:37 |
24,026m |
2:01.4 |
BikeErg |
View workout
|
12/31/22 |
21163m |
54:53.8 |
2:35.6 |
BikeErg |
View workout
|
12/31/22 |
54:53 |
21,163m |
2:35.6 |
BikeErg |
View workout
|