Ian Brown
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/16/22 |
43:37 |
20,037m |
2:10.6 |
BikeErg |
View workout
|
11/16/22 |
43:37 |
20,037m |
2:10.6 |
BikeErg |
View workout
|
11/13/22 |
21097m |
1:53:39.1 |
2:41.6 |
RowErg |
View workout
|
11/12/22 |
20000m |
46:49.0 |
2:20.4 |
BikeErg |
View workout
|
11/12/22 |
20000m |
46:49.0 |
2:20.4 |
BikeErg |
View workout
|
11/09/22 |
40:14 |
17,837m |
2:15.3 |
BikeErg |
View workout
|
11/08/22 |
10000m |
55:30.9 |
2:46.5 |
RowErg |
View workout
|
11/07/22 |
10000m |
52:42.3 |
2:38.1 |
RowErg |
View workout
|
11/05/22 |
22:01 |
10,037m |
2:11.6 |
BikeErg |
View workout
|
11/05/22 |
22:01 |
10,037m |
2:11.6 |
BikeErg |
View workout
|
11/05/22 |
8385m |
1:04:30.9 |
3:50.8 |
RowErg |
View workout
|
11/04/22 |
1:01:58 |
26,200m |
2:21.9 |
BikeErg |
View workout
|
10/09/22 |
36:48 |
17,349m |
2:07.2 |
BikeErg |
View workout
|
10/08/22 |
22:06 |
10,058m |
2:11.9 |
BikeErg |
View workout
|
10/08/22 |
22:06 |
10,058m |
2:11.9 |
BikeErg |
View workout
|
10/08/22 |
6:58 |
1,478m |
2:21.5 |
SkiErg |
View workout
|
10/03/22 |
30:00 |
13,628m |
2:12.0 |
BikeErg |
View workout
|
10/03/22 |
30:00 |
13,628m |
2:12.0 |
BikeErg |
View workout
|
10/03/22 |
5023m |
26:41.4 |
2:39.4 |
RowErg |
View workout
|
10/01/22 |
46:15 |
21,005m |
2:12.1 |
BikeErg |
View workout
|
10/01/22 |
4:47 |
1,011m |
2:22.1 |
SkiErg |
View workout
|
10/01/22 |
5:08 |
1,070m |
2:24.1 |
RowErg |
View workout
|
09/30/22 |
22:12 |
10,032m |
2:12.7 |
BikeErg |
View workout
|
09/30/22 |
22:12 |
10,032m |
2:12.7 |
BikeErg |
View workout
|
09/25/22 |
30:00 |
13,316m |
2:15.1 |
BikeErg |
View workout
|