Ian Brown
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/29/22 |
44:33 |
20,036m |
2:13.4 |
BikeErg |
View workout
|
11/27/22 |
1:00:00 |
23,768m |
2:31.4 |
BikeErg |
View workout
|
11/27/22 |
1:00:00 |
23,768m |
2:31.4 |
BikeErg |
View workout
|
11/26/22 |
34:44 |
15,049m |
2:18.5 |
BikeErg |
View workout
|
11/25/22 |
46:03 |
20,116m |
2:17.3 |
BikeErg |
View workout
|
11/25/22 |
46:03 |
20,116m |
2:17.3 |
BikeErg |
View workout
|
11/24/22 |
46:17 |
20,032m |
2:18.6 |
BikeErg |
View workout
|
11/24/22 |
46:17 |
20,032m |
2:18.6 |
BikeErg |
View workout
|
11/17/22 |
10000m |
47:56.1 |
2:23.8 |
RowErg |
View workout
|
11/16/22 |
43:37 |
20,037m |
2:10.6 |
BikeErg |
View workout
|
11/16/22 |
43:37 |
20,037m |
2:10.6 |
BikeErg |
View workout
|
11/13/22 |
21097m |
1:53:39.1 |
2:41.6 |
RowErg |
View workout
|
11/12/22 |
20000m |
46:49.0 |
2:20.4 |
BikeErg |
View workout
|
11/12/22 |
20000m |
46:49.0 |
2:20.4 |
BikeErg |
View workout
|
11/09/22 |
40:14 |
17,837m |
2:15.3 |
BikeErg |
View workout
|
11/08/22 |
10000m |
55:30.9 |
2:46.5 |
RowErg |
View workout
|
11/07/22 |
10000m |
52:42.3 |
2:38.1 |
RowErg |
View workout
|
11/05/22 |
22:01 |
10,037m |
2:11.6 |
BikeErg |
View workout
|
11/05/22 |
22:01 |
10,037m |
2:11.6 |
BikeErg |
View workout
|
11/05/22 |
8385m |
1:04:30.9 |
3:50.8 |
RowErg |
View workout
|
11/04/22 |
1:01:58 |
26,200m |
2:21.9 |
BikeErg |
View workout
|
10/09/22 |
36:48 |
17,349m |
2:07.2 |
BikeErg |
View workout
|
10/08/22 |
22:06 |
10,058m |
2:11.9 |
BikeErg |
View workout
|
10/08/22 |
22:06 |
10,058m |
2:11.9 |
BikeErg |
View workout
|
10/08/22 |
6:58 |
1,478m |
2:21.5 |
SkiErg |
View workout
|