Ian Brown
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/07/23 |
23:01 |
10,032m |
2:17.6 |
BikeErg |
View workout
|
11/07/23 |
10000m |
48:30.0 |
2:25.5 |
RowErg |
View workout
|
11/05/23 |
10030m |
22:22.0 |
2:13.7 |
BikeErg |
View workout
|
11/04/23 |
3008m |
14:27.9 |
2:24.2 |
RowErg |
View workout
|
10/27/23 |
21:11 |
10,038m |
2:06.6 |
BikeErg |
View workout
|
10/27/23 |
5020m |
25:14.1 |
2:30.8 |
RowErg |
View workout
|
10/26/23 |
10000m |
49:36.1 |
2:28.8 |
RowErg |
View workout
|
10/21/23 |
9:13 |
2,012m |
2:17.5 |
RowErg |
View workout
|
10/21/23 |
9:16 |
2,021m |
2:17.7 |
SkiErg |
View workout
|
10/20/23 |
3016m |
15:55.0 |
2:38.3 |
RowErg |
View workout
|
10/07/23 |
1016m |
4:50.5 |
2:22.9 |
RowErg |
View workout
|
10/07/23 |
82m |
0:52.6 |
5:20.7 |
RowErg |
View workout
|
09/30/23 |
10042m |
22:05.9 |
2:12.0 |
BikeErg |
View workout
|
09/30/23 |
8000m |
40:27.9 |
2:31.7 |
RowErg |
View workout
|
09/30/23 |
2020m |
12:55.1 |
3:11.8 |
SkiErg |
View workout
|
09/26/23 |
5000m |
22:45.1 |
2:16.5 |
RowErg |
View workout
|
09/25/23 |
9:29 |
2,014m |
2:21.3 |
RowErg |
View workout
|
09/25/23 |
9:22 |
2,021m |
2:19.1 |
SkiErg |
View workout
|
09/09/23 |
2020m |
12:47.5 |
3:09.9 |
SkiErg |
View workout
|
09/09/23 |
2015m |
26:29.9 |
6:34.5 |
RowErg |
View workout
|
09/08/23 |
9:17 |
2,015m |
2:18.2 |
SkiErg |
View workout
|
09/08/23 |
10:07 |
2,150m |
2:21.2 |
RowErg |
View workout
|
09/03/23 |
9:16 |
2,013m |
2:18.1 |
RowErg |
View workout
|
08/22/23 |
44:24 |
20,034m |
2:12.9 |
BikeErg |
View workout
|
08/20/23 |
43:14 |
20,033m |
2:09.5 |
BikeErg |
View workout
|