Ian Brown 23:49 BikeErg
10,028
Meters
23:49.9
Time
2:22.5
Pace
282
Calories
92
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 58 |
| Revolution Count | 1387 |
| Power/kg | 1.22 |
| Drag Factor | 128 |
December 07, 2023 21:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:49.9 | 10,028 | 2:22.5 | 121 | 715 | 58 | 92 |
| 5:00.0 | 2,029 | 2:27.8 | 108 | 672 | 56 | 89 |
| 10:00.0 | 2,097 | 2:23.0 | 120 | 711 | 58 | 91 |
| 15:00.0 | 2,109 | 2:22.2 | 122 | 718 | 58 | 92 |
| 20:00.0 | 2,142 | 2:20.0 | 127 | 738 | 59 | 95 |
| 23:49.9 | 1,652 | 2:19.1 | 130 | 746 | 60 | 93 |
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Workout Graph
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