Ian Brown 51:42 BikeErg
23,142
Meters
51:42.2
Time
2:14.0
Pace
684
Calories
116
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 57 |
| Revolution Count | 2962 |
| Power/kg | 1.47 |
| Drag Factor | 162 |
December 19, 2023 09:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 51:42.2 | 23,142 | 2:14.0 | 145 | 800 | 57 | 116 |
| 5:00.0 | 2,207 | 2:15.9 | 139 | 779 | 56 | 105 |
| 10:00.0 | 2,238 | 2:14.0 | 145 | 800 | 57 | 111 |
| 15:00.0 | 2,247 | 2:13.5 | 147 | 806 | 57 | 109 |
| 20:00.0 | 2,272 | 2:12.0 | 152 | 823 | 58 | 113 |
| 25:00.0 | 2,257 | 2:12.9 | 149 | 812 | 58 | 120 |
| 30:00.0 | 2,244 | 2:13.6 | 146 | 804 | 57 | 119 |
| 35:00.0 | 2,242 | 2:13.8 | 146 | 802 | 57 | 120 |
| 40:00.0 | 2,257 | 2:12.9 | 149 | 812 | 58 | 121 |
| 45:00.0 | 2,233 | 2:14.3 | 144 | 796 | 57 | 120 |
| 50:00.0 | 2,215 | 2:15.4 | 141 | 784 | 57 | 124 |
| 51:42.2 | 731 | 2:19.8 | 128 | 740 | 56 | 122 |
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Workout Graph
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