Ian Brown 22:39 BikeErg
10,049
Meters
22:39.3
Time
2:15.2
Pace
296
Calories
101
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 67 |
| Revolution Count | 1512 |
| Power/kg | 1.43 |
| Drag Factor | 99 |
November 28, 2024 09:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:39.3 | 10,049 | 2:15.2 | 141 | 786 | 67 | 101 |
| 5:00.0 | 2,159 | 2:18.9 | 130 | 748 | 65 | 97 |
| 10:00.0 | 2,215 | 2:15.4 | 141 | 784 | 67 | 98 |
| 15:00.0 | 2,249 | 2:13.3 | 147 | 807 | 68 | 100 |
| 20:00.0 | 2,249 | 2:13.3 | 147 | 807 | 68 | 108 |
| 22:39.3 | 1,178 | 2:15.2 | 142 | 787 | 67 | 104 |
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Workout Graph
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