Ian Brown 43:39 BikeErg
20,032
Meters
43:39.3
Time
2:10.7
Pace
608
Calories
105
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 58 |
| Power/kg | 1.59 |
| Drag Factor | 166 |
April 09, 2025 18:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:39.3 | 20,032 | 2:10.7 | 157 | 838 | 58 | 105 |
| 5:00.0 | 2,103 | 2:22.6 | 121 | 714 | 53 | 88 |
| 10:00.0 | 2,133 | 2:20.6 | 126 | 732 | 54 | 89 |
| 15:00.0 | 2,269 | 2:12.2 | 151 | 821 | 57 | 100 |
| 20:00.0 | 2,349 | 2:07.7 | 168 | 878 | 60 | 110 |
| 25:00.0 | 2,339 | 2:08.2 | 166 | 870 | 59 | 107 |
| 30:00.0 | 2,371 | 2:06.5 | 173 | 894 | 60 | 118 |
| 35:00.0 | 2,330 | 2:08.7 | 164 | 864 | 59 | 108 |
| 40:00.0 | 2,423 | 2:03.8 | 184 | 934 | 62 | 116 |
| 43:39.3 | 1,715 | 2:07.8 | 167 | 876 | 60 | 116 |